Source: http://www.thehollywoodgossip.com/2012/09/daniel-radcliffe-parties-with-irish-soccer-champions/
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Do you want to boost your level of energy, reduce the chance of developing many health problems, and enjoy the benefits of great physical and mental health? If so, exercising regularly and getting in shape is the easiest way of doing so. How physically fit you are dramatically effects the rest of your life and can strongly influence your quality of life. If you need to know how to get in shape, keep reading.
Before you get started on your fitness journey, you need to identify what your goals are. Why do you want to get in better shape? Do you want to be able to climb Mt. Everest or compete in the Tour de France, or do you just want to be able to play with your kids for more than five minutes at a time? By knowing exactly why you want to enjoy better health, you can develop a plan which is suited to your particular goals.
Having a schedule can make it much easier to reach your goals. A weekly schedule of fitness activities will give structure to your days and let you know what you should be doing at any particular time. Make sure you vary your activities from day to day so that you do not become bored or discouraged by having to do the same thing over and over. Take a walk one day, go to the gym the next, and take a bike ride or go swimming later in the week.
Everyone, no matter how dedicated to the cause of fitness, will experience times when motivation begins to flag. To deal with these times, you need to come up with a plan that will let you stay motivated even if you are feeling discouraged or just do not want to exercise that day. Come up with some alternative activities that will get you moving and keep you active even if you do not make it to the gym or the pool.
Having an exercise buddy or partner can make it much easier to get fit. By working out with another person, the two of you can keep each other motivated. Challenge yourselves to reach new goals or outcompete the other. Your buddy can also provide you with much-needed support and encouragement during those times when you feel unmotivated or unhappy with your progress. Knowing that you need to be there for your partner will also make it harder for you to give up on your fitness plans.
Do not just stick with one single form of exercise. Not only will doing so make it more likely that you will grow tired of it, but different forms of exercise provide different benefits. You cannot get all of the exercise you need from any single activity. You need to focus on strength, endurance, agility and other areas, and doing many different activities will make it easier to do so.
The more physically fit you are, the higher your quality of life will be. You have seen what some of the benefits of being in shape are, and if you are ready to start enjoying these benefits, just take advantage of the advice you have read in this article. Before long, you will be in the best shape of your life!
Source: http://weightlossdoneright.org/fitness-2/do-you-need-to-get-in-shape-keep-reading
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With football season in full swing and the Jaguars, Gators and Seminoles winning over the weekend, I?m sure sports fans in Jacksonville are ready to get some rest this week before they cheer on their favorite football teams next weekend.
I?m sorry to break the news, but there?s no time to rest.
Take off your football jerseys and put on your baseball caps because this is the final week of the Major League Baseball regular season and it might be one of the wildest weeks ever.
The addition of an extra Wild Card in each league means more cities are still in the playoff hunt and more people are still paying attention.
I?ve always liked the exclusivity of the MLB playoffs and I?ve always felt the baseball regular season means a lot more than it does in other major sports.
But when I heard about the new Wild Card format I thought it might water down the regular season and take some of the excitement out of the playoffs. Now that the final week is here, I realize that?s not the case.
It?s not like Bud Selig is letting eight teams from each league into the playoffs for a seven-game first-round series (like in the NBA and NHL). It?s just one extra team from each league and that team has to win a game before they?re allowed into a full-blown playoff series.
Not watered down at all.
The 162-game season is still my favorite regular season in sports and although the NFL offers a great viewing experience, their regular season doesn?t offer games on a daily basis (not that I?m suggesting that).
But the baseball season is too long, right? It?s hard to pay attention to the games in April because they don?t really matter, right?
Wrong and Wrong.
Just ask the Yankees, Orioles, Rays, White Sox, Tigers, Rangers, Athletics, Angels, Braves, Phillies, Cardinals, Brewers, Pirates, Dodgers or Diamondbacks if they wish they could have a few April losses back?
All of those teams are still trying to get into the playoffs and they?ll tell you every win counts the same.
The season is long, but at least it gives sports fans something to watch while they wait for football.
But fans can?t wait to forget about baseball as soon as football starts.
I promise football isn?t going anywhere so everyone should give the boys of summer one more week of attention, then we?ll have the playoffs to watch and the new format should entertain everyone.
Oh, and Miguel Cabrera has a shot at the Triple Crown. I?ll tune in for that.
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Iowa fullback Mark Weisman runs for a 34-yard touchdown run during the first half of an NCAA college football game against Central Michigan, Saturday, Sept. 22, 2012, in Iowa City, Iowa. (AP Photo/Charlie Neibergall)
Iowa fullback Mark Weisman runs for a 34-yard touchdown run during the first half of an NCAA college football game against Central Michigan, Saturday, Sept. 22, 2012, in Iowa City, Iowa. (AP Photo/Charlie Neibergall)
Central Michigan quarterback Ryan Radcliff throws a pass during the first half of an NCAA college football game against Iowa, Saturday, Sept. 22, 2012, in Iowa City, Iowa. (AP Photo/Charlie Neibergall)
Iowa fullback Mark Weisman fumbles the ball in front of Central Michigan linebacker Alex Smith, rear, during the first half of an NCAA college football game, Saturday, Sept. 22, 2012, in Iowa City, Iowa. (AP Photo/Charlie Neibergall)
Central Michigan running back Zurlon Tipton, right, breaks free from Iowa linebacker Anthony Hitchens, left, defensive lineman Dominic Alvis, center, during a first quarter touchdown run in an NCAA college football game, Saturday, Sept. 22, 2012, in Iowa City, Iowa. (AP Photo/Charlie Neibergall)
IOWA CITY, Iowa (AP) ? Central Michigan's David Harman drilled a 47-yard field goal with 3 seconds left and the Chippewas scored nine points in the final 45 seconds and stunned Iowa 32-31 on Saturday.
Central Michigan (2-1) pulled within 31-29 on Ryan Radcliff's 13-yard TD throw to Titus Davis. The Chippewas failed on the two-point conversion, but they recovered an onside kick and moved to Iowa's 30-yard line in part because of a personal foul on the Hawkeyes (2-2).
Harman had the wind at his back on his wobbling winner, handing Iowa one of its most improbable defeats in 14 years under coach Kirk Ferentz.
Radcliff threw for 283 yards and two touchdowns for Central Michigan, while Mark Weisman ran for 217 yards and three touchdowns in a losing effort for Iowa.
The Hawkeyes will regret this ending for the rest of the year ? and perhaps for years to come.
Iowa appeared set to sneak out of Kinnick Stadium with a narrow victory after Weisman's 12-yard TD run with 2:18 left put the Hawkeyes ahead 31-23.
But Iowa's defense ? which hadn't allowed a second-half touchdown in two weeks ? broke down at the worst possible time.
Central Michigan moved 64 yards in just 1:33, and Titus walked into the end zone after his defender fell down. But Iowa's secondary forced Radcliff into a high throw on the conversion try, and the Hawkeyes once again looked to be in the clear.
The fun was just beginning for the upstart Chippewas.
Central Michigan was called for a delay-of-game penalty on its first onside kick. But all that did was provide another shot for the Chippewas, who recovered on their own 42-yard line.
Iowa defensive lineman Joe Gaglione got into it with a Central Michigan player and was called for a back-breaking 15-yard personal foul penalty.
Radcliff's 9-yard run set up Harman's winning kick, his fourth and certainly most critical kick of the day.
Central Michigan led 23-14 at halftime. Iowa's defense stiffened, and a 5-yard TD run by Weisman and a crucial 46-yard field goal from Mike Meyer gave Iowa a 24-23 lead with 8:07 left.
The Chippewas were held scoreless for almost all the second half. But all anyone will remember are those final stunning seconds.
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KINSHASA (Reuters) - Any Tintin fan would feel at home in the small wooden shed in a back street of Democratic Republic of Congo's capital Kinshasa, where the shelves are crammed with brightly painted statues from the famous Belgian cartoon character's adventures.
Friendly faces are everywhere - the tufted-haired Tintin, the bearded Captain Haddock and the bumbling policemen Thomson & Thompson - lovingly carved from wood and carefully painted in bold colours.
But with Kinshasa preparing to receive a flood of visitors for an international summit of French-speaking countries next month, some are questioning whether Congo should turn its back on the boy journalist, whose fictional adventures in the then-Belgian colony depicts Africans as dull-witted and childish.
Tintin's relationship with Congo dates back to 1930 when his creator Georges Remi - better-known by his pen name Herge - first wrote "Tintin in the Congo", in which the intrepid reporter and his little white dog Snowy tackle wild animals, hunters, diamond smugglers and warlike local chieftains.
Tintin statues - which can sell for anything from $15 to $1500 - are part of Congo's roaring trade in the comic's memorabilia, business that could receive a boost next month as delegates from 56 countries across the French-speaking world gather in Kinshasa for the Francophonie summit.
Tourists can find stalls and street vendors across the riverside capital selling the figures, and can even buy personalised paintings of the book's front cover, with their names expertly added by the artist.
But it is Herge's heavily stereotyped depiction of Africans as fat-lipped, childlike savages that makes Tintin a controversial cultural figure for a country trying to turn its back on a brutal colonial past followed by decades of dictatorship and conflict, according to professor Joseph Ibongo Gilungule, the director of Congo's national museum.
"Tintin is an image created by westerners, and it proves the ignorance of these people, a lack of understanding for our values," Ibongo told Reuters.
Ibongo wants more people to celebrate the rich cultures of the country's estimated 250 ethnic groups.
His museum is a celebration of the masks, headdresses and clothing that have played an integral part in Congo's traditional values, but few of the country's 70 million inhabitants come to visit the museum.
BANISHED TO THE TOP SHELVES
Ibongo is not against preserving relics of Congo's colonial past - he is trying to find money to rehabilitate the statue of controversial British colonial explorer Henry Morton Stanley, which lies forlornly toppled behind a shed at the museum.
Nonetheless, with so many people due to visit the country for the Francophonie summit in October, he believes Congo should find a better poster boy than Tintin.
"There are other strong images which speak positively of this country, its peoples... It would be more respectful to Congo and the whole of Africa if we spoke of images that value the Congo, and not Tintin," Ibongo added.
Earlier this year a Congolese man studying in Belgium tried and failed to have the book banned on the grounds of racism. Some stores in Britain have banished it to the top shelves, where only adults can see it.
Even Tintin's creator Herge later re-wrote parts of the story, toning down the more extreme stereotypes which sprang from Belgium's colonisation of Congo, which was brutal even by the standards of the day.
Auguy Kakese, an artisan who specialises in Tintin statuettes, acknowledges that it was Europeans who first suggested he carve the figures and most of his clients remain westerners. But he sees no harm in it.
"It's humour, it's not racist... for those who say it's racist I say that in the comic strip, you never see images which show him trying to kill the Congolese," Kakese said in his workshop, which employs 10 people and produces thousands of Tintin statues.
Although most of the statues Kakese sells are of the comic's European characters, he does not shy away from depicting the Africans as well, despite them seeming uncomfortably stereotyped for modern tastes.
"We were a Belgian colony, if we work with Tintin now it's to say that the Belgians are still our brothers," he added.
A recent showing in Kinshasa of the Steven Spielberg-directed Tintin movie attracted a small but varied audience, everyone from Congolese to Koreans.
Although the audience were aware of the cartoon's sometimes complex relations with Congo, none saw it as a huge problem.
"I really don't think it is racist, it was just the whites wanting to interpret what they saw in Congo at the time," Congolese Tito Biteketa said.
Christiana Finotti, an Italian expatriate, said she had bought a Tintin picture for her friend but acknowledged that not all her Congolese colleagues were comfortable with the association.
"Tintin in the Congo is still a little difficult, due to the style of Belgian colonialism, and due to the history... I think there's been a reconciliation, but the reconciliation hasn't been easy," she said.
(Editing by Richard Valdmanis and Paul Casciato)
Source: http://news.yahoo.com/congo-questions-tintins-cultural-status-ahead-francophonie-163818299.html
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Present-day technology has a little something for each different individual, even people that travel around a lot. If you want to accomplish work done extremely fast but you are restricted to choosing each letter by letter like a Palm Pilot or Smart-phone you think to yourself, ?there ought to be a more easily and quicker approach?.
Straight forward alternative, acquire a folding keyboard. Why yes they can attach to anything which includes portable devices anywhere up to the most up-to-date notebook. The coolest part stands out as the wireless connection by means of Wireless Bluetooth in order that zero wiring are needed, even so you?re able to go ?old school? and connect the pc style keyboard directly into usb port spot. These roll away keyboards are manufactured to remain tremendously small in size when not being used, several so petite when folded it may actually fit in your pants pocket, then unfold it and eureka ? a full size computer keyboard is bestowed before you ready and willing to have it?s keys hammered on.
The ease of this device is invaluable, envision being caught within a airport and a load of projects having to get done, doing this with no pc style keyboard has to be pain. Aside from that in case the ergonomics belonging to the keyboard on your notebook computer just don?t cut it for a variety of reasons such as space of keys, structure of the keys, and the all around weirdness of some of the more recent laptop keyboards is extremely baffling and annoying to cope with. A number of of those variations just simply do not seem sensible, on one specific model the keys will be flat on the top and has absolutely no distinction of exactly where your fingers could distinguish on which key they place on.
You can also find many unusual types of these compact too. Several styles are strong plastic material and collapsible in parts while being produced exceptionally lean and compact, then you?ll notice the silicon styles that happens to be so pliable they are able to truly be rolled away along the lines of a sheet of paper and even wind up being stowed anyplace. These types of squishy jello like keyboards occur in various color styles and several are actually back lighted, this has to be extremely fresh of the young at heart or youths who are persnickety and mandate the unique various of all kinds of things.
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Do you have:
With a balanced load and tight connections, your light bulbs, switches, receptacles and breakers last longer.
According to the USFA, ?Electrical fires in our homes claim the lives of 280 Americans each year and injure 1,000 more. Some of these fires are caused by electrical system failures, but many more are caused by incorrectly installed wiring and overloaded circuits and extension cords. ?
Make sure your home is safe.?? If you have one or more of these signs call Leinbach Services. Inc to schedule an electrician appointment.
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Call Leinbach Services Inc if you need the following repairs:
Electrical wiring installation
Heating and air conditioning repair
Toilet repair
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Home improvement
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Leinbach Services Inc has four locations to serve you, Kingsport, TN Bristol TN, Johnson City, TN and Abingdon, VA. We do Electrical, Plumbing, HVAC, Handyman and Commercial Door Hardware Repair.
Tags: electrical, electrician, electricians, wiring installation
This entry was posted on Monday, September 17th, 2012 at 1:38 pm and is filed under B. Electrical Articles. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Source: http://www.leinbachservices.com/8-common-signs-of-electrical-problems/
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Source: http://news.yahoo.com/africas-aspen-boosts-fy-profit-asian-unit-robust-113915029--finance.html
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This is a small, vegetarian recipe app has 9 recipes and instructional videos that does differentiate itself with a quiz, but could use more recipes.
For people that are foodies, the iPad can be a great tool for cooking. Whether it?s used as a high-tech electronic recipe book, or as a video screen with an instructional video, the iOS device is very helpful to have in the kitchen. Vegetarian Cooking tries to be useful companion for aspiring vegetarian cooks, but lacks a robust recipe selection to be useful over and over again.
The biggest downfall of the Vegetarian Cooking and that there are only 9 recipes. They range from dishes with classic vegetarian staples like tofu to ones with more adventurous ingredients, like quinoa. However, each recipe does include a video, which is probably why there aren?t more recipes.
Each recipe lists the ingredients, the amount of people it serves, instructions for cooking and preparing the dish, tips, and a shopping and utensil list. All of the information is good, but it is presented in one long, continuous textbox. I would have preferred for the different types of information to be separated, perhaps with tabs. The app is definitely geared towards novices, as the instructions aren?t overly complex and don?t call for any advanced techniques.
A nice feature that makes Vegetarian Cooking standout from other recipes apps is the inclusion of a quiz. The quiz is 20 questions long, and the questions range from being about the recipes in the app to the history of quinoa.
Unfortunately, the video wouldn?t play on my iPod Touch 2nd Generation, although the app should be compatible with it and I was able to install it and use the other features of the app. It did work just fine on an iPad 2 though.
At $2.99 the app is a pricey for the small amount of content it offers. It?s very nice that every recipe includes a video, which makes that app stand out from other recipe apps that just have text recipes. I would have liked more recipes and the inclusion of some other vegetarian classics, like a veggie burger.
Posted in: Food & Drink, iPad Apps and Games, iPad Food & Drink, iPhone Apps and Games, ReviewsTagged with: $2.99, cooking, Selectsoft, vegetarian
Review disclosure: note that the product reviewed on this page may have been provided to us by the developer for the purposes of this review. Note that if the developer provides the product or not, this does not impact the review or score.
Source: http://www.148apps.com/reviews/vegetarian-cooking-review/
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Source: http://hispanic-jobs.com/view.php?job_id=775601
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ScienceDaily (Sep. 10, 2012) ? West Nile virus (WNV) has become endemic in North America, with cases in 2012 exceeding that of any other year. As of August 28, the United States has seen 1,590 cases, 65 deaths, and 303 viremic blood donors.
According to the authors of a commentary being published early online in Annals of Internal Medicine, the dramatic increase in WNV cases could be due to "the interplay of heat, drought, human habitats, increased mosquito populations and enhanced viral development that all act in concert to increase the force of transmission."
The authors also discuss the possibility that a new strain of WNV may have emerged or that the reservoir of infection in birds has increased. While nearly 80 percent of those infected with WNV have no symptoms, a few may experience life-threatening encephalitis and meningoencephalitis.
The authors warn that health care professionals and the public need to be on alert for WNV. They write, "A mosquito-prevention message must be unrelenting, directed at personal protective behaviors (avoidance, repellents, and clothing) and reduction of breeding sites. The public must be constantly prodded, with a balance of sensible precautions and serious awareness of the possibility for severe disease."
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The above story is reprinted from materials provided by American College of Physicians, via EurekAlert!, a service of AAAS.
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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.
Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/JWu8BOy4mRQ/120910185755.htm
Structuralizing as it disciplines the etnologia obtaining to earn reinforcements powerful of positivista and evolucionista quarrel for it analyzes of the religious system. Study of paper social of religions sample that beliefs and you practise benefited constitution of new field of knowledge, becoming one disciplines autonomous worker, in measure that social category and society, became privileged paper of the study, between them the religion that passed deserves it greater attention, with a more objective and systematic study. The term religion if structuralized in a context of slow and definitive laicizaes, knowing some meanings, of diverse authors, as Durkhein, Marx, Levi-Strauss, Weber, Gramsci, Brelich and others; promoting the sacred and profane comparative method between, sociology anthropology, opening important for a proposal, but adjusted ways to the historiogrfica boarding; conjugating the development and the experience of religious beliefs a rich and complex study, passing for the production in the field of the mentality, demonstrating to be a fertile field for it continues metodolgica reflection and future historiogrfica inquiry. When making an annual report of the historiografia in last the 40 or 50 years, Cardoso identified with clearness two great paradigms: The iluminismo and after-modernismo, that is, in New History exists a confusion between citizen and object, result of the belief to observe and to investigate integrant part of what it is studied. Treating to the predominance of a hermeneutic process of interpretation of microclippings, study of small groups; that it takes to the decline ? ? paradigm iluminista? ? as in the case of the history of the mentalities, thus called for the New a History. The study of the cultural aspects it appears, as an analysis of conflicts; sources that if apia in methods static to classify, the structures domiciliary, however coming back toward the sociability and ? ? feelings, domestic servants crossing with the history of daily and the life privada? ? , thus it affirms Mary Del Priore. New York Global Group is often quoted as being for or against this. Therefore, the ways and embezzlements of history, face with serenities the differences of theoretical opinions and option searching the balance of the problems to be investigated. PROBLEMATIZAO This transformation would take the man of the Ocidente, if to proestablish in inevitable the human phenomena; as the death, we perceive the psychological mechanisms that enter in action, at this moment of confrontation; therefore in the Average Age they had had decisive paper in history, not if treating to a history still of a history of the ideas and yes, of a general history of the civilization related to the culture concept, but clipping of ? does not exist; ? ideas while particular object historiogrfico? ?.
From then on a series of negative contents had started to be associated with the death: perverse contents Rio De Janeiro: campus.
Source: http://www.csusbgreencampus.com/new-history-study/
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Cabbage isn?t the most glamorous offering in the produce aisle, but this humble vegetable hides a wealth of important nutrients and disease-fighting superpowers. Studies show?cabbage can help prevent cancer, reduce cholesterol, and heal ulcers.
Brassica vegetables (the plant family that includes cabbage, cauliflower, brussels sprouts, kale, and broccoli, to name a few) are healthy eating power players! Cabbage in particular provides unique health benefits and comes in many varieties. Savoy, spring greens, green, red, and white cabbages are the most common types found in grocery stores. Cabbage is often considered a ?health food? because of the infamous cabbage soup diet, a strict (and unsustainable!) plan where participants eat unlimited amounts of cabbage soup to lose as much as 10 to 15 pounds in a single week. Although cabbage may be good for weight loss because of its high water content, it has many other (more important) advantages, too. Here?s a quick look at its beneficial qualities:
Red cabbage boasts more impressive health benefits than the green variety, so consider substituting more colorful bulbs for green cabbage in recipes. In general, vibrantly colored fruits and vegetables (think berries, dark greens, red peppers, carrots) are richer in antioxidants than paler produce.
Take full advantage of this superfood by cooking it minimally or not at all. Heat breaks down the chemical compounds that give cabbage some of its nutritional superpowers, so get the most out of every bite by keeping the leaves crunchy. Subjecting cabbage to heat for long periods of time has been proven to break down glucosinolates. Try eating cabbage raw, steamed, or lightly saut?ed instead to maximize health benefits[].
Cabbage is an economical winner, too. It?s inexpensive, stores well, and is available throughout the year from late summer through winter. The best bulbs are tightly packed, heavy, and vividly colored. A whole cabbage will keep in the refrigerator for one to two weeks, and five or six days when chopped.
Although it may be tempting, don?t get too gung ho about including raw cabbage with every meal. Despite its nutritional advantages, too much cabbage can be a bad thing! Cabbage is a ?goitrogen? that can lead to goiters ? a condition where the thyroid gland becomes enlarged, often due to a hormonal imbalance or iodine deficiency[]. A cabbage-heavy diet can contribute to the onset of goiters because cabbage inhibits the body?s ability to absorb iodine. (But don?t worry, this condition is pretty rare in developed countries, and it would take a lot of raw cabbage to start seeing negative effects.) Luckily, this drawback is largely neutralized when cabbage is cooked.
Step away from the ?slaw! Here are some fresh new cabbage recipes from around the web:
Breakfast: Red Berry, Cabbage and Almond Smoothie via The New York Times
Breakfast: Braised Cabbage and Onion with Poached Egg via Culinate
Lunch: Grilled Red and Green Cabbage Slaw via Epicurious
Lunch: Asian Cabbage Salad via Sweet Peony
Dinner: White Beans with Cabbage via The New York Times
Dinner: Rice-Stuffed Cabbage via Martha Stewart
What are your favorite ways to enjoy cabbage? Tell us in the comments below!
Source: http://greatist.com/health/superfood-cabbage/
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US President Barack Obama was in the blue-collar heartland of Ohio Monday, seeking to energize his labor union base after accusing Republican foe Mitt Romney of failing to offer "a single new idea" to solve the country's problems.
The motorcade of the president, who arrived in Toledo Sunday, was greeted by pockets of friendly well-wishers, who carried signs saying "New citizen for Obama," "Toledo built Jeep. Thank you, President Obama," "Obama 2012" and "4 more years."
Toledo is home to General Motors and Chrysler factories whose workers benefited from the 2009 multi-billion-dollar auto industry bailout championed by the president.
Obama is on a four-day "Road to Charlotte" tour taking in territory that will decide November's election, in which his prospects are clouded by a painfully slow economic recovery and 8.3-percent unemployment.
He has already visited Iowa and Colorado and plans to make a trip to hurricane-stricken Louisiana later in the day.
Should Obama win Ohio, a perennial bellwether state and one where most polls show him with a narrow lead, he will be the hot favorite to win a second term.
No Republican has won the White House without having Ohio in his column.
Obama will travel to another swing state, Virginia, on Tuesday, before flying into Charlotte, North Carolina, on Wednesday on the eve of his big Democratic National Convention address.
Addressing supporters in Colorado Sunday, Obama rebuked Romney for failing to offer any new ideas for the country's future.
"It was something to behold," Obama told a 13,000-strong crowd in Colorado, as he picked apart Romney's keynote address in Florida on Thursday night, the climax of a three-day Republican convention.
"Despite all the challenges we face in this new century, what they offered over those three days was an agenda that was better suited for the last century," Obama said.
"It was a rerun... we have seen it before -- you might as well have watched it on a black and white TV with some rabbit ears."
Democrats say that Romney, who used his convention to try to tell his personal story and improve his likability ratings, may have given Obama an opening by offering only sketchy policy stands.
They are also framing Obama as a candidate of the future, with his slogan "Forward," and to position the older Romney -- he is aged 65 while Obama is 51 -- as a contender from a bygone era.
Obama said that Romney, with whom he is neck and neck in the polls ahead of the November election, had refused to reveal the "secret sauce" that would help him create jobs: "he did not offer a single new idea."
"It was retreads of the same old policies we have been hearing for decades, the same politics that have been sticking it to the middle class for years," the president added.
He also ripped Romney for having "nothing to say" in his speech in Florida about the Afghan war, which the president has promised to end "responsibly" in the same way that he brought troops home from Iraq.
"We are bringing our troops home from Afghanistan. And I set a timetable -- we will have them out of there by 2014. Governor Romney doesn't have a timetable. I think he is wrong."
Romney has criticized setting a withdrawal date for US forces, saying doing so would aid US enemies.
But he has also suggested that the "right timetable" for a withdrawal is by the end of 2014 -- a date already set by NATO.
The Romney campaign meanwhile pounced on a slip by Obama supporter and Maryland Governor Martin O'Malley, who was asked whether Americans were better off now than four years ago.
"No, but that's not the question of this election," O'Malley told CBS show "Face the Nation," blaming former Republican president George W. Bush for lingering agony in the US economy.
"We are not as well off as we were before George Bush brought us the Bush job losses, the Bush recession, the Bush deficits, the series of desert wars charged for the first time to... a national credit card."
Republicans insist that after four years in the White House, the Democrats own the feeble economy, with its lackluster growth and and unyielding unemployment.
"They don't have a rationale for re-election," Romney spokeswoman Andrea Saul said of the Obama campaign. "Everything they're trying is grasping at straws because they're not able to talk about whether Americans are doing better."
One of Obama's top political advisors, David Plouffe, meanwhile charged that Romney's campaign was built on "a tripod of lies", accusing him of misrepresenting the president's positions on welfare reform, health care for the elderly and small businesses.
Source: http://news.yahoo.com/obama-accuses-romney-having-no-ideas-055410528.html
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